In our modern, fast-paced world, the pursuit of health and wellness has become increasingly important. As we seek remedies for various ailments and strive for overall well-being, many are turning to ancient traditions for guidance. One such tradition that has stood the test of time and continues to offer profound insights into holistic health is Ayurveda. What is Ayurveda? Ayurveda, often referred to as the “science of life,” originated in India over 5,000 years ago. …
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