Zen Massage

Hot and Cold Stone Massage Therapy Course

This course is designed for:

  • massage therapists.
  • RAB practitioners (RAB-behandler).
  • Professionals seeking to enhance their professional competence and expand the range of therapeutic services they offer.

The course is suitable for use in:

  • Private practice.
  • Spa and wellness centers.
  • Complementary and holistic therapy settings.

Areas of Application

Hot and Cold Stone Massage may be used in a supportive and non-invasive manner for the following conditions:

  • Muscular tension and stiffness.
  • Functional discomfort in joints and spine
  • Muscle overload after physical activity.
  • Tension-type headaches
  • Functional gastrointestinal discomfort.
  • Pronounced premenstrual syndrome (PMS) symptoms.
  • Sleep disturbances.
  • Stress-related and emotionally demanding states.

This method does not replace medical treatment and is applied strictly within the scope of massage therapy practice.

Purpose and Effects of the Massage

The purpose of Hot and Cold Stone Massage Therapy is to use thermal stimulation to:

  • Promote muscular relaxation
  • Reduce subjective pain and discomfort.
  • Support blood and lymphatic circulation.
  • Enhance overall physical well-being.
  • Create conditions for nervous system regulation and balance.

The massage may also contribute to reduced stress levels, improved sleep quality, and enhanced emotional well-being.

Course Format

  • Duration: 2 days (16–18 hours).
  • Practice — 90%.
  • Theory — 10%.
  • Format: in-person training.
  • Upon completion, participants receive a course certificate.

 Course Fee

8.000 DKK.

Private class cost 14.000 DKK.

The fee includes

  • Full participation in the course.
  • Supervised practical training.
  • Educational materials.
  • Certificate of completion.

Important Information

  • This training falls under massage and complementary therapy and does not constitute medical treatment.
  • The course does not provide the right to diagnose conditions and does not replace medical consultation or healthcare services.

Registration

  • Places are limited.
  • To register for the course or receive information about upcoming dates, please contact us via the contact form on www.zenmassage.dk
Teacher

Yevheniia Bendsen, massage therapist, Thai massage and breathing techniques instructor, multiple award-winner at international massage championships, member of the Danish Alternative Medicine Association, and owner of Zenmassage.dk.