Introduction In today’s fast-paced and stressful world, self-care is becoming increasingly important. Among the various methods of self-care, massages have emerged as a popular way to relax, rejuvenate, and promote overall well-being. But the question that often arises is, “How often should I get a massage?” In this blog post, we will explore the factors to consider when determining the ideal frequency of massages to maximize their benefits and achieve a healthier mind and body. …
Health