The Hot and Cold Stone Massage Therapy Course is a practice-oriented training program for massage therapists and RAB practitioners, focused on safe and effective use of hot and cold stones within massage and wellness practice.
The course combines thermal (hot and cold) stone application with manual massage techniques and is taught as a complementary bodywork method supporting relaxation, recovery, and nervous system balance.
Who Is This Course For
This course is designed for:
• massage therapists
• RAB practitioners (RAB-behandler)
• professionals seeking to enhance their professional competence and expand the range of therapeutic services they offer
The course is suitable for use in:
• private practice
• spa and wellness centers
• complementary and holistic therapy settings
Areas of Application
Hot and Cold Stone Massage may be used in a supportive and non-invasive manner for the following conditions:
• muscular tension and stiffness
• functional discomfort in joints and spine
• muscle overload after physical activity
• tension-type headaches
• functional gastrointestinal discomfort
• pronounced premenstrual syndrome (PMS) symptoms
• sleep disturbances
• stress-related and emotionally demanding states
This method does not replace medical treatment and is applied strictly within the scope of massage therapy practice.


Purpose and Effects of the Massage
The purpose of Hot and Cold Stone Massage Therapy is to use thermal stimulation to:
• promote muscular relaxation
• reduce subjective pain and discomfort
• support blood and lymphatic circulation
• enhance overall physical well-being
• create conditions for nervous system regulation and balance
The massage may also contribute to reduced stress levels, improved sleep quality, and enhanced emotional well-being.
Course Format
• Duration: 2 days (16–18 hours)
• Practice — 90%
• Theory — 10%
• Format: in-person training
• Upon completion, participants receive a course certificate
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Course Fee
8,000 DKK
Private class cost 12000 DKK
The fee includes:
• full participation in the course
• supervised practical training
• educational materials
• certificate of completion
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Important Information
This training falls under massage and complementary therapy and does not constitute medical treatment.
The course does not provide the right to diagnose conditions and does not replace medical consultation or healthcare services.
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Registration
Places are limited.
To register for the course or receive information about upcoming dates, please contact us via the contact form on
www.zenmassage.dk
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